Women’s Health Physiotherapy
evidence-based care
Women’s health physiotherapy offers specialised support for pelvic health across all stages of life. Whether you're managing pregnancy-related changes, recovering after childbirth, navigating menopause, or dealing with pelvic floor symptoms, care is provided in a respectful, compassionate space.
The focus is always on improving your comfort, function, and quality of life through individualised treatment and evidence-based care.
Treatment focus
Pre & Postnatal Care
Support during and after pregnancy is key to feeling strong, mobile, and comfortable. Physiotherapy can help you prepare your body for the physical demands of pregnancy and optimise your readiness for labour and delivery—setting the foundation for smoother recovery after birth.
We support you in managing common concerns such as pelvic pain, back discomfort, and pelvic floor changes. Care includes postnatal recovery, C-section rehabilitation, and treatment for issues like diastasis recti or pelvic floor weakness.
Each session is tailored to your stage of pregnancy or postpartum, helping you stay active, informed, and supported every step of the way.
Menopause & Perimenopause
Hormonal changes during menopause can affect bladder control, pelvic floor function, and overall physical wellbeing.
We work with you to manage symptoms such as pelvic organ prolapse, urgency, or incontinence, with a focus on education, gentle strengthening, and strategies that support long-term pelvic health and everyday function.
Pelvic Floor Dysfunction
If you're experiencing issues such as incontinence, prolapse, or difficulty with bladder or bowel control, physiotherapy can help restore function and reduce symptoms.
This care is also suitable after pelvic surgery or when subtle pelvic floor changes begin to impact daily life.
Treatment focuses on understanding your symptoms, regaining optimal pelvic floor function, and building habits that support long-term health.
Pelvic Pain
Living with pelvic pain can be isolating—but you’re not alone, and there is support.
We help women manage complex pain conditions like endometriosis, vulvodynia, vaginismus, or pain during intercourse with a gentle, whole-person approach.
Your treatment plan is developed after a thoughtful assessment, focusing on relieving pain, improving pelvic function, and helping you regain confidence and comfort.
