1 to 1 Pilates

one-on-one support

Private Pilates sessions offer focused, one-on-one support tailored to your specific needs.

Whether you’re recovering from an injury, working on posture, or building strength and confidence in your body, these sessions are a great way to move with purpose and control.

You’ll receive a fully individualised program, adjusted as you progress, with the benefit of expert guidance at every step.

A woman practicing Pilates on a reformer machine with an instructor standing behind her in a fitness studio.
Series of gold circles decreasing in size, arranged diagonally on a black background.